THE DEN 


One space offering everything pregnancy, mum, baby and children. Classes and fun events for all ages.

At 114 St Johns Hill, Sevenoaks, TN13 3PD.

Free parking is on surrounding roads or at St James Road public car park opposite the venue. There is also a place to store prams and car seats inside. 

This is the timetable of April 2025 for classes and events in Sevenoaks.  Keep an eye out for new events and classes. 


Classes

Pregnancy classes     Baby classes     Children classes       Events     Mum classes       Hire  Complementary services   


 Pregnancy Classes

Hypnobirthing, baby care and first aid course
with Sarah

Lots of different pregnancy classes to help prepare for your labour and birth.

Are you worried about your birth and want to know to how to prepare for it? 

You can do this whilst having some lovely relaxation, learn some key breathing  techniques, find out how your birth partner can support you and meet other expecting parents in a fun calm environment. 

You will also get a lovely book, 12 relaxation tracks to downloads, over 100 videos and ongoing support from me. 

All material and refreshments are provided as part of the course. 

Our condensed course provides you with over 4 hours to: 

•Look at pain and how your mind affects labour

• Consider your body and baby - what happens to them during birth

•Learn relaxation and breathing techniques to stay relaxed and calm

• Plan your birth – looking at your options, your rights and what your preferences are so you are in control

• Release fear – how to alleviate any fears in your life

• Find out your birth partner(s) role and how they can help you during birth

• Think about Birth positions and how to get comfortable in birth

• Practice for labour and birth and being informed of any interventions

•  See calm and relaxed births 

Wednesday 4th and 11th June @ 7.30pm - 9.30pm

Only £99

I also offer private one to one hypnobirthing courses in the comfort of your own home. I travel all around Kent, London and Surrey. 

Click below to find out dates of classes and to book your space.

FIND OUT MORE / BOOK

Pregnancy yoga
with Kamila

A lovely gentle pre-natal yoga suitable from 14 weeks pregnant and adapted to your needs.

It will help strengthen and prepare your body for birth, as well as provide a lovely opportunity to meet other mums to be. 

Whilst having fun, you will learn how to: 

explore yoga positions that are appropriate and comfortable for you,
release your body from aches and pains experienced during pregnancy,
keep yourself fit and healthy, 
be supported by an experienced teacher
use breathing techniques properly, and
have some wonderful relaxation and remove any stresses.

You will also get a tea and biscuits provided as part of the session. 

Monday 31st March, 7th, 14th and 21st April
@ 7.15pm - 8.45pm (Only 4 spaces left)

Monday 28th April, 12th, 19th May and 2nd June @ 7.15pm - 8.45pm*

*there are two bank holidays in the term

£60 


Note: It is recommended to come to as many classes as you can up until your due date.

Book 2 courses at once and receive £10 off. Message us at [email protected] for this offer.

BOOK

Baby classes

Baby massage with Sarah 

Classes for babies aged 4 weeks - crawling
To encourage relaxation, help with colic, reflux and sleep. 

Our classes are small and cosy so it is a great chance to meet other mums, whilst playing with your baby, enjoying a massage and sensory play, as well as having a hot drink and biscuits. 

We have parachutes, light tubes, light fans, scarfs, ribbons, ocean drums, bubbles and much more. 


Wed 23rd, 30th April, 7th May and 14th May
@ 9.45am - 10.45am (3 spaces left)

Thurs 5th, 12th, 19th and 26th June 
@ 10am - -11am

Wed 2nd, 9th, 16th,  23rd July
@ 9.45am - 10.45am

Thurs 3rd, 10th, 17th, 24th July
@ 11.30am -12.30pm


£40 per course 

BOOK 

Baby Yoga with Sarah 

 In baby yoga, you will learn how to help your baby meet their key milestones like rolling, sitting, crawling, standing and walking.

It also helps your baby with colic, reflux, digestion and constipation. 

We have some lovely calming music playing throughout the course and lots of songs and moves, as well as some sensory toys for you and your baby to enjoy. The classes also offer a lovely opportunity to meet other mums and babies in the local area in a nice cosy environment.

A hot and cold drink and biscuits are provided.
  
Classes for babies aged 12 weeks - actively crawling .

Wed 23rd, 30th April, 7th May and 14th May
@ 11.15am - 12.15pm (5 spaces left)

Thurs 1st, 8th, 15th May and 22nd May
@ 10am -11pm (2 spaces left)

Thurs 1st, 8th, 15th May and 22nd May
@ 11.30am -12.30pm 

Wed 4th, 11th, 18th June 
@ 9.45am - 10.45am
(£30 as 3 week course)

Thurs 5th, 12th, 19th and 26th June
@ 11.30am - -12.30pm

Wed 2nd, 9th, 16th, 23rd July
@ 11.15am - 12.15pm

Thurs 3rd, 10th, 17th, 24th July
@ 10am -11am

£40 per course

BOOK

Mum and Baby Pilates with Nicola

Gentle mat based Pilates for you where you can bring your baby.

Suitable for mums after 8 week doctors sign off or 12 weeks after a c-section, babies up to pre-crawling.

All equipment is provided, although it is recommended to bring a playmat for your little one. 

Maximum group of 9 mums / caregivers and babies.

Thursday 27 February - Thursday 3rd April
@ 1.30pm -2.30pm  (Fully Booked)

Thursday 24th April - Thursday 22nd May
@ 1.30pm - 2.30pm (4 spaces left)

5 weeks @ £70

Thursday 5th June - Thursday 17th July
@ 1.30pm - 2.30pm

7 weeks @ £98


BOOK

Baby Sensory and Development with Laura

Come and join Laura's Little Lambs with her wonderful baby sensory and development. 

Want to know what leap your baby is going through, what they should be doing each week, whilst enjoying lots of stimulation, exploration and fun with sensory, then this is the course for you. 

We offer small cosy classes with a drink and biscuits provided so that you can chat with other mums, and so Laura can support you with your baby's development. 

The courses are also only 4 weeks so you don't have to sign up for lots of classes.

Monday 24th March - Monday 14th April 
@ 10.30am - 11.15am (Fully Booked)
@11.45am -12.30pm (5 spaces left)

4 weeks @ £40 or PAYG £10

Monday 28th April 
and Monday 19th May
@ 10.30am - 11.15am
@11.45am -12.30pm

One off class at £10

Monday 2nd June - Monday 24th June
@ 10.30am - 11.15am
@11.45am -12.30pm

4 weeks @ £40 or PAYG £11

Suitable for babies from 0 -13 months.


BOOK

Mum and Me Zumba with Iryna

Are you a mum and looking to get fit but unable to find childcare? 

Them mums Zumba is the perfect solution. 

Join the party with like minded mums who want to exercise and get fit. 

We dance for 40 minutes and follow up with 20 minutes of mum chatter with a drink and biscuits along with some toys for babies / kids, 

These classes are perfect for mums with children aged 0-2. 

If you have a small baby and would like to wear baby for the routine then feel free to bring a carrier. 

Maximum group of 10 mums / caregivers and babies. 

Due to space it is recommended that prams are not brought to the class, unless necessary.

Wednesday 30th April - Wednesday 21st May 
@ 1.30pm - 2.30pm 

£40 for 4 weeks or £10 PAYG

Wednesday 4th June - Wednesday 23rd July 
@1.30pm - 2.30pm

£80 for 8 weeks or £10 PAYG


BOOK

Easter baby class 

A great way to trial baby massage and baby yoga, or if you don't want to commit for a full term, then come and join a one off Easter special. 

Easter themed toys and songs will be included so you can celebrate Easter too. 

Suitable for babies from 6 weeks - crawling, 

Wednesday 9th April 

9.45am - 10.45am (4 spaces left)
11.15am - 12.15pm (Fully Booked)


£10

Spaces limited and selling quickly. 

BOOK

Children's classes

Toddler/children's yoga with Sarah

Is your child 1 year old - 5 years old and you would love to do a special activity together. By taking my pre-school yoga course, over 4 weeks, you will learn how to help your child to learn how to relax, stretch, focus and play.

We have lots of songs playing throughout the classes, as well as some fun breathing exercises. We learn different yoga moves to different themes and stories every week, as well as some sensory toys for your child to enjoy. The classes also offer a lovely opportunity to meet other mums and toddlers in the local area in a nice cosy environment.

EASTER CHILDRENS YOGA SPECIAL (including an Easter egg)

For children aged 1-7

Friday 11th April
@ 9.30am - 10.15am
@ 10.30am - 11.15am (Only 3 spaces left)

£12 per child
£8 per additional child


COURSES: 

Suitable for 1 - 5 years old.

Friday 25th April, 2nd, 9th and 16th May
@ 9.15am - 10am 
@ 10.15am - 11am

Friday 6th, 13th, 20th, 27th June
@ 9.15am - 10am
@ 10.15am - 11am

£35 per child
£20 per additional child. 

Friday 4th, 11th, 18th July
@ 9.15am - 10am
@ 10.15am - 11am

£27 per child
£15 per additional child


BOOK

Gina's Messy Makers
(Messy Play with Gina)


Your child(ren) will be able to explore our play stations at their own pace.

Each week there will be a theme, with a welcome song, lots of fun getting messy, without you worrying about cleaning it up, a chance for your child to make something to take away, a goodbye story and a sticker.  

A free hot or cold drink and biscuits are provided.

It is recommended that your child wears clothes that you don't mind them getting dirty in, as it will get messy.  

Childminders and sibling discount available.

Suitable for 1 - 5 years.

Tuesday 1st April- Tuesday 22nd April
@ 9.45am - 10.45am

Tuesday 29th April - Tuesday 20th May
@ 9.45am - 10.45am

Friday 9th May 
@ 1.30m - 2.30pm 

Tuesday 3rd June - Tuesday 10th June 
@ 9.45am - 10.45am

Friday 6th June 
@ 1.30pm -2.30pm

Tuesday 24th June - Tuesday 15th July
@ 9.45am - 10.45am

£35 per child for 4 week course,

or £9.50 Pay as you Go

£6 sibling discount

BOOK

Toddler / Childrens dance - Street Tots with Hannah

Get your little one excited about dancing through our Street Tots classes

Focused on play, your child(ren) will get to have lots of fun whilst learning key skills and movement associated with street dance. Street tots at a young age will help your child learn the basic moves to help develop their dance skills in all genres. Your little one will dance like a superhero, prince(ss), robots and much more in this street dance class.  

 Our classes are also a great chance for your child to make friends at our fun filled active classes. 

It is recommended to wear a t shirt and leggings / trousers with socks. You can buy an Street Tots T-shirt @ £12 from us when booking.

Suitable for children from 2.5 years - 4 years.
Please note children do not need to be with an adult. 

Monday 28th April (One off / PAYG class )

@ 1.30pm - 2.10pm 

£8

Monday 12th May - Monday 7th July*

@ 1.30pm - 2.10pm

*No class on Monday 26th May (Bank Holiday)

£64


BOOK 

Toddler dance - Disco Groovers with Hannah


Join the disco party in our sensory inspired dance class for both parents and children to enjoy!

A great way to get your child moving, help them rhythm and have lots of fun.

It is recommended to wear a t shirt and leggings / trousers with socks. You can buy an Disco Groovers T-shirt @ £12 from us when booking.

Suitable for children from walking - 3 years old.

Monday 28th April (One off / PAYG class )

@ 2.15pm - 2.55pm

£8

Monday 12th May - Monday 7th July* 

@ 2.15pm - 2.55pm 

*No class on Monday 26th May (Bank Holiday)

@ £64

BOOK 


Em's Play Space
(Baby and Children's Play Session with Emily)

Come along with your baby and / or toddler in our lovely clean venue and enjoy our play stations with different themes each week.

We have a wonderful craft station and lots of different toys, such as ride ons, soft play, dress up, ball pit, play kitchen and tunnels, and an under 1's area. 

A free hot  or cold drink and biscuits are provided.

You can turn up on the day, although it is recommended to pre-book to guarantee your space. Come and leave anytime in the 3 hour slot. 

 Suitable for 0-5 years.

PEAK TIMES 

Thursday 3rd April @ 9.30pm - 12pm

Thursday 24th April @ 9.30am -12pm

Wednesday 21st May - 9.30am - 12pm

Friday 18th July - 9.30am -12pm


£7 per child 

£4.50 for each additional child (based on one adult)

£1.50 for additional adult


OFF PEAK TIMES

Friday 28th March @ 12pm - 2pm

Friday 4th April @ 12pm - 2pm

Friday 16th May @ 12pm -2pm

Friday 20th June - 12pm - 2pm 


£5 per child

£3 for each additional child (based on one adult)

£1.50 for additional adult



BOOK

Toddlers Sensory and Development

Come and join Laura's Little Lambs with her wonderful toddler's sensory and development. 

Want to know what leap your child is going through, what they should be doing each week, whilst enjoying lots of stimulation, exploration and fun with sensory, then this is the course for you. We offer small cosy classes with a drink and biscuits provided so that you can chat with other mums, and so Laura can support you with your child's development.

The courses are also only 4 weeks so you don't have to sign up for lots of classes.

Monday 24th March - Monday 14th April
@ 9.15am - 10am

Monday 28th April and Monday 19th May
@ 9.15am - 10am

Monday 2nd June - Monday 24th June
@9.15am - 10am

 4 weeks @ £30

£8.50 PAYG

Suitable for children 14 months - 3 years.


BOOK

Gina's Music Makers
(Music session with Gina and Jingles)

A chance for your little one to explore and learn about music. The class will be: 

A welcome song and hello from our music friend Jingles!

Lots of moving around and interaction learning and playing a choice of music instruments each week

Followed by a story read by Jingles, after a light show and bubbles to finish the class. 

And don't forget your sticker on the way out. 

Suitable for 1-5 years 

Tuesday 29th April - Tuesday 20th May
@ 1.30pm - 2.30pm

Tuesday 3rd June - Tuesday 10th June
@ 1.30pm - 2.30pm

 Tuesday 24th June - Tuesday 15th July
@ 1.30pm - 2.30pm

£20 per child for 4 week course,

or £6.50 Pay as you Go

£6 sibling discount


BOOK

Events

Easter brunch party with Easter trail

Tuesday 22nd April

12.15pm - 2.15pm


Catch up with a friend over a coffee, and enjoy our Easter inspired brunch as your little one plays in our play space with a small soft play slide, ball pit and other toys.

There is a little Easter scavenger hunt with boxes to open and things to find, so that your baby/child can have a prize to take away. As well as music and bubbles to dance and play with. 

You will get:

A glass of fizz (alcohol free)

A hot drink

Selection from a delicious Easter brunch platter

Music, bubbles and a play space with lots of toys for your little one
.
An Easter trial with a prize for your child to take away.

Suitable for mums to be and babies / children of any age.

Parking is free on the surrounding roads or there is a public car park at St James Road, Sevenoaks.

£20

BOOK
(O
nly 5 spaces left)

 Pamper session with our fashion doll
(Easter half term special)

This fantastic session will allow your child to meet our Barbie and also get pampered, where they will get to:

Have their hair styled
Get their nails painted
Have their face painted 
 Fun enjoyable craft
Learn how to be like our fashion doll
Lots of dancing and playing games 

Lots of great photo opportunities, and 

A little gift to take away.

A hot drink and biscuits will also be provided for you to enjoy.

Suitable for ages 3-10

Thursday 10th April 

9.30pm - 12pm
or
12.30pm - 3pm

£25 per child and one adult

£20 sibling discount

£4.50 additional adult

Babies in arms free

BOOK

Alice and The White Rabbits Adventures
(Easter half term special)

Hop into a magical world with Alice and The White Rabbits Adventures this Easter. 

Join us for an interactive story telling performance where Alice and The White Rabbit take you on a wonderful journey. 

But the fun doesn't stop there, you can come and join the Easter Bunny for some dancing, and 
lots of great photo opportunities, and

A little gift to take away.

Suitable for ages 0-10

Monday 14th April

2pm - 2.50pm 

£10 per child and one adult

£6.50 sibling discount

£1.50 additional adult

BOOK

Den Building and Lego Workshop
(Easter half term special)

This fantastic session will allow your child to:

Build and play in our explorer forts and dens
Build and make Lego creations
Use our magnetic tiles to create lots of different worlds
Create and build exciting marble runs 
Fun enjoyable craft

Lots of great photo opportunities, and

A little gift to take away.

A hot drink and biscuits will also be provided for you to enjoy. 

Suitable for ages 4-10

Friday 11th April

12.30pm - 3pm

You can attend anytime during these times. 

£15 per child and one adult

£12.50 sibling discount

£1.50 additional adult

Babies in arm free

BOOK

Easter craft session 
(Easter half term special)

A wonderful chance to make some Easter craft, with lots for you to take home. 

We will have lots of different stations so you can create lots of amazing treasures and show all your friends and family. 

You will get to: 

- Make an Easter Bonnet
- Make an Easter wreath
-Colour a foam Easter Egg
- Colour Easter pictures, make Easter paper chains and make Easter stickers
- Paint an Easter suncatcher, decorations and a bunny
- Create an Easter card, and
- Colour an Easter bag to carry all your goodies in

There will also be a small Easter gift for your little one to take away. 

A hot drink and biscuits will be provided for you to enjoy . 

Suitable for ages 0-8

Tuesday 15th April 


12.30pm - 3pm

You can attend anytime between these times. 

£12.50 per child and one adult

£10 sibling discount

£1.50 additional adult

BOOK 

Easter trail and play session 
(Easter half term special)

Come along with your baby and/or child(ren) in our lovely clean venue and enjoy our play stations. 

We will have lots of different toys, such as ride ons, soft play, dress up, ball pit, play kitchen and tunnels, and an under 1's area.

There will also be an Easter trail with some lift up boxes for children to look under, and then once completed, they will get an Easter egg prize

A free hot or cold drink and biscuits for you are provided.

Suitable for ages 0-8

Wednesday 16th April 

9.30pm - 12pm


£10 per child and one adult

£7 sibling discount

£1.50 additional adult

BOOK
(O
nly 5 spaces left)

Meet and Greet the Easter Bunny
(Easter half term special) 

Come and meet our Easter bunny,  and take lots of photos,  followed by 20 minutes of dancing, parachute games and bubbles. 

Wednesday 16th April 

1.30pm - 2.10pm 

£7

BOOK



Meet Spidey

This fantastic session will allow your little one to meet Spidey, where they will get to:

Learn how to be a superhero
Dance and games with Spidey
and have lovely photos taken with Spidey.

A spidey mask and stickers for your child to take away.

A hot drink and biscuits will also be provided for you to enjoy.

Suitable for ages 1-5.

Friday 2nd May 

1.30pm - 2.30pm

£12.50 per child and one adult

£10 sibling discount

£2.50 additional adult

Babies in arms free

BOOK

First Aid Workshop with Sam*

A first aid course covering the important skills and techniques you require to help your baby.

Learn how to: 

- Treat an unconscious breathing baby / child 
- Baby and child CPR
- Choking 
- Understanding temperature
- Febrile Convulsions
- Scalds

Taught by frontline paramedics to empower you, give you knowledge and learn how to save a life. 

Baby & Children's First Aid - Tuesday 27th May
at 10am - 12.30pm 

Baby & Children's  First Aid - Saturday 5th July
at 10am - 12.30pm


£25 or £40 per couple

Babies in arms welcome

BOOK

*Sam runs Firstaid4All, which is a charity that funds first aid for primary and children aged children

Summer baby brunch 

Friday 6th June

@ 12.15pm - 2.15pm
.
Catch up with a friend over a coffee, and enjoy our Wimbledon, picnic inspired brunch as your little one plays in our play space with a small soft play slide, ball pit and other toys. 

You will get:

A glass of fizz (alcohol free)
A hot drink
Selection from a summer brunch platter provided by Kake and Kocktail 
 A great fun play area for babies / children to play in

 Suitable for mums to be and babies / children of any age.

Parking is free on the surrounding roads or there is a public car park at St James Road, Sevenoaks.

£25

BOOK

Mum classes

Feeding clinics with Emily 

Book a private one-on-one consultation with our IBCLCs specialist Emily to address any breastfeeding challenges, from latch issues to milk supply.

We offer practical solutions and ongoing support to enhance your experience.

Wednesdays @ 
9am -10am
10am -11am 
11.15am -12.15pm
1pm -2pm
2pm - 3pm 

Choose a slot for your first consultation @ £75
and a follow up session @ £40

BOOK

Hiring The Den

Hire the Den 

The Den is available for hire mainly on Saturdays and Sundays from 8am - 6pm

Suitable for events of around 40-45 people

There is the use of:

6 tables and 20 chairs,
6 high chairs and trays
microwave, kettle, hot water urns, dishwasher, fridge and freezer, and
20 mugs, glasses, small and large plates and cutlery,
a disabled and baby change toilet.

There are 3 parking spaces that could be used at the weekend and then parking on Wickenden Road, St James public car parking, and Swaffield Road.

 You would pay a deposit of £50 to reserve the space and then pay the full amount a week before the event.

The deposit will be refunded subject to any damages.

No bouncy castles.

£20 per hour to hire 

Party Packages that can be added to your booking if you wish: 

Small soft play slide, ball pit and ride ons @ £30

Sensory party which can be tailored to your theme for 1 hour @ £100

Children's yoga party for 45 mins @ £90 or 1 hour £115

Princess and Superhero party for 45 mins @ £90
1 hour @ £135, 1.5 hours @ £165, 2 hours @ £185

BOOK

Complementary Services

Massage and Pregnancy Massage with Janine 


 Are you aching, or have tight shoulders, or looking for some relaxation, then Jannie's deeply healing full body massage combines a variety of techniques, intuitively guided & supported with a beautiful blend of essential oils to give you a wonderful relaxing experience.

Suitable for pregnancy too. 

60 Minute Mindfulness Massage (or Pregnancy Massage)
£70

90 Minute Mindfulness Massage (or Pregnancy Massage)
£105

Held in Sevenoaks, Tonbridge and Tunbridge Wells.

Use DEN1 when booking to ensure exclusively to The Den.

BOOK

Mummy MOT with Aishling


Aishling is a registered Mummy MOT practitioner, and will carry out a detailed assessment of your body after having a baby.  

Our Mummy MOT incorporates an assessment on your posture, breathing control, abdominal separation, scar review and management (C-Section/perineal), pelvic floor, and provide you with advice to help you recover. 

Suitable from 6 weeks after birth. 

£110 for an hour session

Held in Tonbridge.

Use DEN1 when booking to ensure exclusively to The Den. 

BOOK

The Wise Hippo Kent And Surrey,Pregnancy Care Center,Sevenoaks,